Soft Drinks, Diabetes and Obesity

In a study conducted on 91,249 women who were followed for eight years, it was found that those who drink one or more soft drinks a day were twice as likely to develop type 2 diabetes than those who only drink soft drinks less than once per month. Researchers therefore believe that there is a strong link between soda drink consumption and type 2 diabetes.

Studies also show a linkage between softdrinks and obesity so if you don't want to be fat, hit your
treadmill regularly and limit your soft drinks intake.

Reference:
http://www.consumeraffairs.com/news04/2007/03/soft_drinks_obesity.html

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