Processed Foods May Cause Obesity

Before you purchase your next weight loss supplement, you may want to evaluate first whether processed foods may be the culprit to your excess weight.

According to the World Health Organization (WHO), processed foods are the culprit behind the sharp rise in obesity levels and even chronic disease worldwide. Experts urge people to eat less high calorie foods especially those that are high in saturated fat and sugar. They also advised people to be physically active and to prefer foods that are of plant and marine origin.

Source: http://news.bbc.co.uk/2/hi/health/2814253.stm